Services

Somatic Movement Therapy

We offer therapy for everyone

Somatic therapy or of body-oriented therapy focuses on the connection of the mind and body. Somatic therapists use exercises, dance improvisation, and physical techniques together with talking therapy.

Those methods help to release the tension that is negatively affecting your physical and emotional wellbeing. In body-based therapy, attention is given to the relationship between the physical symptom and what is going on in your life.

The focus is on the link between physical stress and the emotional or mental issue that might cause the stress to sit for a long time in your body.

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A short introduction

Why body oriented therapy?

Somatic therapy or of body-oriented therapy focuses on the connection of the mind and body. Somatic therapists use exercises, dance improvisation, and physical techniques together with talking therapy.

Benefits

  • Emotional well being

  • To connect mind, body and spirit

Find out what Somatic Therapy can do for you

How we can help you?

EMDR therapy in the hague - expat somatic therapy

EMDR Therapy

Are you suffering from disturbing or traumatic past experiences? There is an effective therapy that could help you heal from the past.

self dev

Self development & Coaching

Do you need help finding out more about yourself? I help my clients by encouraging them to use inner resources. You will get to know yourself better. 

trauma

Therapy for Trauma

Free yourself from te stress and pain that is preventing you form fully engaging in your life.

depression

Dealing with Depression

Movement therapy can serve to express emotions trapped in the body. 

burn out

Treatment for Burnout

With movement therapy, you will be able to find a new compassionate rhythm for your life. 

anxiety

Therapy for Anxiety Disorder

According to some psychologists, it is possible to literally move away from anxiety. 

loss

How to deal with Loss

Dance can be an opportunity to feel and express grief in a safe manner and allow emotions to flow freely.

You will be in great hands

Expat Somatic Therapy

Book your intake session

I would love to hear from you and find out how I can help you. 

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